My EssentialHz is a boutique mindful living wellness center; offering alternative healing through Aromatherapy, Hypnotherapy, Reiki, Meditation, Holistic Health and more. We are conveniently located in the New Tampa/Wesley Chapel area, and proudly serving all of the surrounding Tampa Bay, Florida community.
Our lives have become more increasingly stressful, and the demands on our time continues to grow. Achieving balance becomes more challenging each day. Using mindfulness and holistic, ancient healing arts, we can intentionally become aware that we decide where to place our energies. We recognize understand that we are 99.9% frequency. As Albert Einstein says - "It's not philosophy -it's physics." It is "essential" to take time for self care. We like to remind our clients, sometimes saying no means nourishing oneself.
Just as you are instructed when flying on an airplane to place the oxygen mask on yourself first before helping others, the same is true with self-care. Many of us can relate to being last on our lists. The beauty of My EssentialHz is you can choose to take a time out for you. The intentions of the My EssentialHz Wellness Center was to create a place for you where you can take a time out and find your inner peace.
Our goal is to raise awareness to your inner mind, your inner power. We are dedicated to helping you raise your vibrational frequency so you can experience inner peace and true joy. One of our mentors always said "Go to be satisfied - wake up inspired." We believe you deserve to live an inspired life.