My EssenialHz -Spa for Body Mind & Soul

My EssentialHz
8907 Regents Park Drive
Suite 350
Tampa, FL 33647
Office: (813) 308-0339

My EssentialHz is a boutique mindful living wellness center; offering alternative healing through Aromatherapy, Hypnotherapy, Reiki, Meditation, Holistic Health and more. We are conveniently located in the New Tampa/Wesley Chapel area, and proudly serving all of the surrounding Tampa Bay, Florida community.

Our lives have become more increasingly stressful, and the demands on our time continues to grow. Achieving balance becomes more challenging each day. Using mindfulness and holistic, ancient healing arts, we can intentionally become aware that we decide where to place our energies. We recognize understand that we are 99.9% frequency. As Albert Einstein says – “It’s not philosophy -it’s physics.” It is “essential” to take time for self care. We like to remind our clients, sometimes saying no means nourishing oneself.

Just as you are instructed when flying on an airplane to place the oxygen mask on yourself first before helping others, the same is true with self-care. Many of us can relate to being last on our lists. The beauty of My EssentialHz is you can choose to take a time out for you. The intentions of the My EssentialHz Wellness Center was to create a place for you where you can take a time out and find your inner peace.

Our goal is to raise awareness to your inner mind, your inner power. We are dedicated to helping you raise your vibrational frequency so you can experience inner peace and true joy. One of our mentors always said “Go to be satisfied – wake up inspired.” We believe you deserve to live an inspired life.

My Essentialhz Aromatherapy Reiki Hypnotherapy

My EssentialHz
8907 Regents Park Drive
Suite 350
Tampa FL 33647
(813) 308-0339

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Recent Blog Posts

  • What Are Chakras and Why Balancing ThemWhat Are Chakras and How Are They Affecting Your Everyday Life?
    If you understand what your Chakras are doing for you, you would understand the value in keeping them cleared. Chakras are affecting every area of your life. They are the main energy centers of the body. A clogged chakra, is like a clogged drain – it doesn’t allow energy to flow freely.
  • A Path from Grief to PeaceA Path from Grief to Inner Peace
    Whatever journey of grief you may be on today, it is our deepest wish to let you know you are not alone. Our recent Mindful EssentialHz Talk Radio discusses The Other Side of Grief. This has been helpful to those who are on the grief journey.
  • Real Change vs Goals
    Setting goals or making changes? Can we reach goals without making true inner change? Real change comes from the inside. This article takes a deeper look into the aspects of making real and lasting change.
  • Dancing Soul to SoulWhat Death Has Taught Me….Finding True Life through Death
    As I recall the past five years, I remember one of the first true messages resulting from your crossing was ...Life is to be celebrated, so celebrate life. Focus on Life. Focus on the Love. Focus simply means how and what I consciously choose to give my energy i.e. my attention. As I recall these messages today, I know that it is who I decides where I focus my thoughts and my mind. Because of you, I choose to focus on the love that surrounds me, that love is eternal, and I know how truly blessed I Am.
  • Mindful EssentialHz Talk Radio - Mindful Living Through the HolidaysHow Can the Holidays Hi-Jack your Inner Peace?
    Come Join Our Conversation on Mindful Living Through the Holidays Thursday, February 9, 2017 – 8:00 PM – 9:00 PM EST (details below) As Valentine’s Day approaches, the silent influences of our belief systems are deep at work. Some of us may have unspoken expectations building, […]
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