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My EssentialHz
8907 Regents Park Drive
Suite 350
Tampa, FL 33647
Office: (813) 308-0339

Mindful EssentialHz Talk Radio - Mindful Living - Conversations that Inspire

Mindful Living

Mindfulness - a commonly used word today, which inspires us to be living more mindful lives. Stress is so commonly spoken of, we truly don't realize the serious and sometimes long term effects it has for our body, mind and spirit. Mindful living is intentional. Living in the now mindset, often times proves to be challenging.

Mindful Living featured topic is designed for you -- to enlighten and empower you to discovering easy simple ways for you to experience more peace in your day to day life. Come and learn some easy mindful living techniques, join our community and be inspired. It is our deepest hope that you may receive the blessing you have been seeking.

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February 9, 2017 - Keeping Your Inner Peace Through The Holidays

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My EssentialHz
8907 Regents Park Drive
Suite 350
Tampa FL 33647
(813) 308-0339

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Recent Blog Posts

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    Whatever journey of grief you may be on today, it is our deepest wish to let you know you are not alone. Our recent Mindful EssentialHz Talk Radio discusses The Other Side of Grief. This has been helpful to those who are on the grief journey.
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  • Mindful EssentialHz Talk Radio - Mindful Living Through the HolidaysHow Can the Holidays Hi-Jack your Inner Peace?
    Come Join Our Conversation on Mindful Living Through the Holidays Thursday, February 9, 2017 – 8:00 PM – 9:00 PM EST (details below) As Valentine’s Day approaches, the silent influences of our belief systems are deep at work. Some of us may have unspoken expectations building, […]
  • What Are Chakras and Why Balancing ThemWhat Are Chakras and How Are They Affecting Your Everyday Life?
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