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Mindful Living

Mindfulness - a commonly used word today, which inspires us to be living more mindful lives. Stress is so commonly spoken of, we truly don't realize the serious and sometimes long term effects it has for our body, mind and spirit. Mindful living is intentional. Living in the now mindset, often times proves to be challenging.

Mindful Living featured topic is designed for you -- to enlighten and empower you to discovering easy simple ways for you to experience more peace in your day to day life. Come and learn some easy mindful living techniques, join our community and be inspired. It is our deepest hope that you may receive the blessing you have been seeking.

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February 9, 2017 - Keeping Your Inner Peace Through The Holidays

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What Death Has Taught Me….Finding True Life through Death
As I recall the past five years, I remember one of the first true messages resulting from your crossing was ...Life is to be celebrated, so celebrate life. Focus on Life. Focus on the Love. Focus simply means how and what I consciously choose to give my energy i.e. my attention. As I recall these messages today, I know that it is who I decides where I focus my thoughts and my mind. Because of you, I choose to focus on the love that surrounds me, that love is eternal, and I know how truly blessed I Am.
A Path from Grief to Inner Peace
Whatever journey of grief you may be on today, it is our deepest wish to let you know you are not alone. Our recent Mindful EssentialHz Talk Radio discusses The Other Side of Grief. This has been helpful to those who are on the grief journey.
How Can the Holidays Hi-Jack your Inner Peace?
Come Join Our Conversation on Mindful Living Through the Holidays Thursday, February 9, 2017 - 8:00 PM - 9:00 PM EST (details below) As Valentine's Day approaches, the silent influences of our belief systems are deep at work. Some of us may have unspoken expectations building, while others may be […]
What Are Chakras and How Are They Affecting Your Everyday Life?
If you understand what your Chakras are doing for you, you would understand the value in keeping them cleared. Chakras are affecting every area of your life. They are the main energy centers of the body. A clogged chakra, is like a clogged drain – it doesn’t allow energy to flow freely.
Real Change vs Goals
Setting goals or making changes? Can we reach goals without making true inner change? Real change comes from the inside. This article takes a deeper look into the aspects of making real and lasting change.

Mindful Living

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