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My EssentialHz
8907 Regents Park Drive
Suite 350
Tampa, FL 33647
Office: (813) 308-0339

Mindful EssentialHz Community Chats

Mindful EssentialHz - Talk Radio

Conversations in Mindful Living

Are you seeking a path to better living? Do you find yourself stressed, sad or just overwhelmed? Are you seeking real change, but find you need some additional support to reach your dreams?

Be EM-Powered through the power of Mindfulness. Mindful EssentialHz is your Resource, Your Personal Growth Partners, assisting you to your GREATEST You. Awaken to the truth of who you really are as we come together in a community to share knowledge and experiences with each other creating more light, more love for everyone.

The Mindful EssentialHz Radio Community Chats feature topics include Mindful Living, Mommy EssentialHz, The Other Side of Grief, Angels Guiding You, and Transformational Change. Each topic has a granular focus designed to connect with individuals on your path, your way. Wherever you are on your life journey, My EssentialHz Community Chats is your personal growth partner. The details for each featured topic are below. We hope you will join us live, and feel free to participate with questions. If unable to join us for the live program, we will be making every show available on the My EssentialHz website. If you have any questions or topics you would like us to address, we invite you to send them to us.

Featured Topics of Conversation

Mindful EssentialHz Community Chats - Mindful Living

Mindful Living

This featured topic is speaking to you who are really experiencing stress and are needing help in relaxing, releasing and renewing. Topics we will cover include "Developing Your Calm Response", "Understanding the Inner Dialogue", "Grounding Your Energies", "What's Your Coping Mechanism" and more. These conversations will focus on helping you develop holistic wellness in body, mind, spirit and emotion. Click here to learn more about this call.




Mindful EssentialHz Talk Radio - Mommy EssentialHz

Mommy EssentialHz

This featured topic is speaking to moms who do it all. Are you the mom taking care of so many lives, you put yourself last in the line up for care? This topic is designed to nurture the heart of the family, you. Topics we will cover include "Seeing Past The Chaos", "No is a Good Word", "Who is Your Support System", "Small Steps to Nuturing Yourself", "How to Inspire Calmer Kids" and more. These conversations will provide support for you in helping you develop your inner peace, helping you bring more joy and love to you and your family. Click here to learn more about this call.


Mindful EssentialHz Talk Radio - The Other Side Grief

The Other Side of Grief

Grief is more than just the passing of a loved one. How has grief impacted your life? Have you lost your loved one? Has a friendship ended, or a marriage disolved? Have you lost your pet? Have you been let go of your job? Are you grieving your life in some way? Topics we will cover include "Grief is a Journey", "Mindset, Beliefs and Grief", "Accepting the Journey and Living with What Is", "Supporting Others In Grief", "Leaving Judgement at the Door", and more. These conversations come from a space of pure compassion, as we journey with you to the other side of grief, where you can begin to live a more profoundly fulfilled live. Click here to learn more about this call.


Mindful EssentialHz Talk Radio - Angels Guiding You

Angels Guiding You

This featured topic is all about The Angels and You. Angels are Universal. Do you feel connected to the Angels? Are you wanting to learn more or deepen your connection with the Angels? What's your 'Clair'? Topics we will cover include "Everyone Has a 6th Sense - What's Yours?", "Tools of the Trade - How to Tap In to Your 6th Sense", "Discovering the Power of Angel Energy", "Are You Asking - The First Part of Receiving" and more. These conversations will help you develop your 6th sense, and assist you in tapping into Angel Energy, fulfilling your mind, body & soul. Click here to learn more about this call.


Mindful EssentialHz Talk Radio - Transformational Change

Transformational Change

This featured topic is focused on developing your inner being. Are you awakening to the aspect that there is much more to life than what you see with your eyes? If Meditation, Chakras, Higher Self and Metaphysical Concepts are part of your daily conversation, this featured topic is for you. Topics we will cover include "Tapping into Your Higher Self", "Feeling Your Feelings and Feeling Better", "Soul Contracts", "What are 5th Dimensional Chakras", "The Power of Allowing" and more. These conversations will focus on helping develop the power within, leading you to your life's path and empowering you on your journey.

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My EssentialHz
8907 Regents Park Drive
Suite 350
Tampa FL 33647
(813) 308-0339

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Recent Blog Posts

  • A Path from Grief to PeaceA Path from Grief to Inner Peace
    Whatever journey of grief you may be on today, it is our deepest wish to let you know you are not alone. Our recent Mindful EssentialHz Talk Radio discusses The Other Side of Grief. This has been helpful to those who are on the grief journey.
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    Setting goals or making changes? Can we reach goals without making true inner change? Real change comes from the inside. This article takes a deeper look into the aspects of making real and lasting change.
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    As I recall the past five years, I remember one of the first true messages resulting from your crossing was ...Life is to be celebrated, so celebrate life. Focus on Life. Focus on the Love. Focus simply means how and what I consciously choose to give my energy i.e. my attention. As I recall these messages today, I know that it is who I decides where I focus my thoughts and my mind. Because of you, I choose to focus on the love that surrounds me, that love is eternal, and I know how truly blessed I Am.
  • Mindful EssentialHz Talk Radio - Mindful Living Through the HolidaysHow Can the Holidays Hi-Jack your Inner Peace?
    Come Join Our Conversation on Mindful Living Through the Holidays Thursday, February 9, 2017 – 8:00 PM – 9:00 PM EST (details below) As Valentine’s Day approaches, the silent influences of our belief systems are deep at work. Some of us may have unspoken expectations building, […]
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