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My EssentialHz
8907 Regents Park Drive
Suite 350
Tampa, FL 33647
Office: (813) 308-0339

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Mindful EssentialHz – Talk Radio Show
Conversations to Support Body, Mind, Spirit & Emotions

My EssentialHz
8907 Regents Park Drive
Suite 350
Tampa FL 33647
(813) 308-0339

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Recent Blog Posts

  • What Are Chakras and Why Balancing ThemWhat Are Chakras and How Are They Affecting Your Everyday Life?
    If you understand what your Chakras are doing for you, you would understand the value in keeping them cleared. Chakras are affecting every area of your life. They are the main energy centers of the body. A clogged chakra, is like a clogged drain – it doesn’t allow energy to flow freely.
  • A Path from Grief to PeaceA Path from Grief to Inner Peace
    Whatever journey of grief you may be on today, it is our deepest wish to let you know you are not alone. Our recent Mindful EssentialHz Talk Radio discusses The Other Side of Grief. This has been helpful to those who are on the grief journey.
  • Mindful EssentialHz Talk Radio - Mindful Living Through the HolidaysHow Can the Holidays Hi-Jack your Inner Peace?
    Come Join Our Conversation on Mindful Living Through the Holidays Thursday, February 9, 2017 – 8:00 PM – 9:00 PM EST (details below) As Valentine’s Day approaches, the silent influences of our belief systems are deep at work. Some of us may have unspoken expectations building, […]
  • Real Change vs Goals
    Setting goals or making changes? Can we reach goals without making true inner change? Real change comes from the inside. This article takes a deeper look into the aspects of making real and lasting change.
  • Dancing Soul to SoulWhat Death Has Taught Me….Finding True Life through Death
    As I recall the past five years, I remember one of the first true messages resulting from your crossing was ...Life is to be celebrated, so celebrate life. Focus on Life. Focus on the Love. Focus simply means how and what I consciously choose to give my energy i.e. my attention. As I recall these messages today, I know that it is who I decides where I focus my thoughts and my mind. Because of you, I choose to focus on the love that surrounds me, that love is eternal, and I know how truly blessed I Am.
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