My EssenialHz -Spa for Body Mind & Soul

My EssentialHz
8907 Regents Park Drive
Suite 350
Tampa, FL 33647
Office: (813) 308-0339

Mindful EssentialHz Talk Radio - Mommy EssentialHz - Conversations to Help Mom Keep Her Calm

Mindful Living

Being mom comes with an indescribable amount of chores and to do lists, the never ending demands on a mom can be extremely challenging, draining and taxing. Three moms lead this call with a combined 76 years of experience raising children, managing families and staying sane. We realize that being mom is a never-ending job. The focus of this call is how to help moms like you find a wee bit of "me" time, to develop practices that help keep calm in your day.

Mommy EssentialHz featured topic is designed for moms all over the world. Being able to join in conversation, connect with other moms, learn mindful techniques that can easily be taught to children is truly the best gift you can give yourself. Each age is so unique, and it is so easy to become overwhelmed. Come and join us for some meaningful conversation geared to providing insights and support for you. It is our deepest hope that you may receive the blessing you have been seeking.

Dial In: 701-801-9970 or join online. and click on Join Online Meeting to join the call.

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Upcoming Calls

Monday, February 13, 2018 1:00 PM EST - 2:00 PM EST - "Introducing the Conversation of Mommy EssentialHz"

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My EssentialHz
8907 Regents Park Drive
Suite 350
Tampa FL 33647
(813) 308-0339

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Recent Blog Posts

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    As I recall the past five years, I remember one of the first true messages resulting from your crossing was ...Life is to be celebrated, so celebrate life. Focus on Life. Focus on the Love. Focus simply means how and what I consciously choose to give my energy i.e. my attention. As I recall these messages today, I know that it is who I decides where I focus my thoughts and my mind. Because of you, I choose to focus on the love that surrounds me, that love is eternal, and I know how truly blessed I Am.
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    Setting goals or making changes? Can we reach goals without making true inner change? Real change comes from the inside. This article takes a deeper look into the aspects of making real and lasting change.
  • Mindful EssentialHz Talk Radio - Mindful Living Through the HolidaysHow Can the Holidays Hi-Jack your Inner Peace?
    Come Join Our Conversation on Mindful Living Through the Holidays Thursday, February 9, 2017 - 8:00 PM - 9:00 PM EST (details below) As Valentine's Day approaches, the silent influences of our belief systems are deep at work. Some of us may have unspoken expectations building, while others may be […]
  • A Path from Grief to PeaceA Path from Grief to Inner Peace
    Whatever journey of grief you may be on today, it is our deepest wish to let you know you are not alone. Our recent Mindful EssentialHz Talk Radio discusses The Other Side of Grief. This has been helpful to those who are on the grief journey.
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    If you understand what your Chakras are doing for you, you would understand the value in keeping them cleared. Chakras are affecting every area of your life. They are the main energy centers of the body. A clogged chakra, is like a clogged drain – it doesn’t allow energy to flow freely.
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