My EssenialHz -Spa for Body Mind & Soul

My EssentialHz
8907 Regents Park Drive
Suite 350
Tampa, FL 33647
Office: (813) 308-0339

Step out of your stressful day, and walk into the tranquility that is My EssentialHz. Whether you are coming for an individual professional service, or attending one of our many workshops or classes…you are certain to leave feeling more at peace with your life than you could ever have imagined.

Come and experience for yourself how My EssentialHz can make a profound difference in your life -- body, mind, spirit, and emotional. We understand that each person who comes through our doors has a unique set of needs, and we genuinely care, and want to help. Complimentary consultations are available by appointment, and are very helpful in determining exactly what services will best fit your individual needs.

Aromatherapy Pure Organic Essential Oils

Aromatherapy

Using pure, unadulterated, organic essential oils; a clinically trained aromatherapist will provide individually tailored essential oil blends that are created uniquely for you. Specifically formulated to address physical, emotional and spiritual balance. You are one of a kind – and that is how essential oils were meant to be used, and how our aromatherapist uses them. These essential oils and this service is exclusively available at My EssentialHz.

Access Universal Life Force Energy with Reiki

Reiki

This is an ancient ‘laying-on of hands’ healing technique, by a Certified Reiki Practitioner with over 20 years of experience. Reiki promotes inner peace and relaxation, it can reduce pain and alleviate stress. Having a Reiki treatment increases your life force energy and helps in restoring balance on all levels of the body, mind and spirit. Reiki is a wonderful compliment to other alternative and traditional treatments, as it facilitates your body’s own healing abilities.

Hypnotherapy

Hypnotherapy

Hypnosis is simply a tool that helps you access your deep inner mind. It is a safe, natural, altered state creating a communication link between your conscious and subconscious mind. Our ACHE Certified, Clinical, Transpersonal Hypnotherapist has extensive training and is also a Licensed Neuro-Linguistic Programmer (NLP). Hypnotherapy and NLP are power resources to help you achieve change in your life. Our hypnotherapist provides personal, confidential services.

Meditation & Yoga Classes, Crystals and More

& More

My EssentialHz is dedicated to creating a conscious, healthy community. To support this effort we offer ongoing educational workshops and community gatherings, meditation and yoga classes, color therapy, ad more. All classes are designed to help you develop a strong connection to your inner being so you can create your empowered human being.

My Essentialhz Aromatherapy Reiki Hypnotherapy

My EssentialHz
8907 Regents Park Drive
Suite 350
Tampa FL 33647
(813) 308-0339

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Recent Blog Posts

  • A Path from Grief to PeaceA Path from Grief to Inner Peace
    Whatever journey of grief you may be on today, it is our deepest wish to let you know you are not alone. Our recent Mindful EssentialHz Talk Radio discusses The Other Side of Grief. This has been helpful to those who are on the grief journey.
  • Mindful EssentialHz Talk Radio - Mindful Living Through the HolidaysHow Can the Holidays Hi-Jack your Inner Peace?
    Come Join Our Conversation on Mindful Living Through the Holidays Thursday, February 9, 2017 - 8:00 PM - 9:00 PM EST (details below) As Valentine's Day approaches, the silent influences of our belief systems are deep at work. Some of us may have unspoken expectations building, while others may be […]
  • Real Change vs Goals
    Setting goals or making changes? Can we reach goals without making true inner change? Real change comes from the inside. This article takes a deeper look into the aspects of making real and lasting change.
  • Dancing Soul to SoulWhat Death Has Taught Me….Finding True Life through Death
    As I recall the past five years, I remember one of the first true messages resulting from your crossing was ...Life is to be celebrated, so celebrate life. Focus on Life. Focus on the Love. Focus simply means how and what I consciously choose to give my energy i.e. my attention. As I recall these messages today, I know that it is who I decides where I focus my thoughts and my mind. Because of you, I choose to focus on the love that surrounds me, that love is eternal, and I know how truly blessed I Am.
  • What Are Chakras and Why Balancing ThemWhat Are Chakras and How Are They Affecting Your Everyday Life?
    If you understand what your Chakras are doing for you, you would understand the value in keeping them cleared. Chakras are affecting every area of your life. They are the main energy centers of the body. A clogged chakra, is like a clogged drain – it doesn’t allow energy to flow freely.
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